WADE RYWOLT
Certifications/Education:
ACE Certified Personal Trainer
Expertise:
Wade began his own fitness transformation in his early 30’s. Several years of working long hours coupled with poor eating habits and stress left him exhausted daily and nearing 300 pounds. Each day was a struggle and he found himself depending on coffee and energy drinks to get by. Concerned for his health, his wife Julie encouraged him to make a change. With the desire to set a better example and be more engaged with his children, Wade committed to a healthy lifestyle. With nutrition, fitness and an amazing support community, he has lost over 100 pounds and rekindled his passion for athletics. Amazed by the changes, Wade continued to look for ways to test his limits and found that with strength training, yoga, and triathlons. In the past three years, Wade has competed in multiple triathlons, earning several first-place finishes. In 2017, he obtained his ACE Personal Training certification to apply his experience and inspire others to achieve lasting results.
Approach:
Wade believes that a healthy mind and body are the foundations upon which everything else is built. Seeing firsthand the difference that health makes in every aspect of life, he realized that he had a unique perspective to help others lay the foundation for excellence in whatever they desire to accomplish. Whether it’s to be the best for yourself, your family or your team, Wade wants to offer everyone the opportunity to exceed their goals and test their limits.
“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” - Bruce Lee
