NICHOLE EMERICK
Certifications/Education:
NASM Certified Personal Trainer
About Me:
I want to help everyone on their healthy living journey, but women (specifically moms) seem to be my passion to help rebuild lost confidence and health. Here’s my story:
I found myself feeling broken in my mid to late 20’s. My firstborn was about 1. I should’ve lost the baby weight, right? With over 50lbs to lose JUST to get out of the “obese” category on the BMI chart at my doctor’s office. I had high blood pressure, high cholesterol, horrible anxiety and terrible body image issues. I decided I needed to work on ME! I made the change of my life and started out my journey by joining a local group fitness center. I also learned more about nutrition and the benefits of strength training. Stepping out of your comfort zone can be scary and intimidating.
Now it is my life’s desire to help others make that change into healthy living with as much ease and motivation as I can possibly give them. I want to help them be their favorite versions of themselves!
