JESSICA CHASTAIN
Certifications/Education:
B.A. in Philosophy, Miami University
J.D., Capital University Law School
ACE Certified Personal Trainer
ACE Certified Group Fitness Instructor
Les Mills BodyPump™ Instructor
TRX Certified
SAIL Certified Instructor
Expertise:
Jessie has been a group fitness instructor since 2014. She enjoyed group fitness so much that she took the next step and became a Personal Trainer. She has been active in fitness throughout her entire life, although at times, it became less of a priority. Fortunately, after three years of an unhealthy student diet in law school, she met with a personal trainer that changed the way she saw fitness. Ever since experiencing the transformative power of activity and discipline, she has wanted to share all she has learned.
Approach:
By personally experiencing the challenges that come with maintaining a healthy lifestyle, Jessie can empathically engage with others in similar situations. She strongly believes that every opportunity to move one’s body is a gift that should not be wasted. Oftentimes the biggest challenge to living a healthier life is not knowing how to begin. Once someone commits to today, tomorrow comes much easier. Her philosophy is that you should view exercise as something you get to do rather than something you have to do.
